- Siu Nim Tau comes first; Do not force progress in training.
- A weak body must start with strength improvement.
- Do not keep any bad habit.
- Yee Jee Kim Yeung Ma - Train the chi by controlling the Tan Tien.
- To maintain good balance of strength, grip the ground with the toes.
- To release chi from the Tan Tien, will enable proper release of power.
- Sink the elbow and drop the shoulders; Guarding the centerline to protect both flanks.
- There are one hundred and eight moves, all practical and real; Thousands of variations can be used, aiming for practical use and not beauty.
- Internally develop the chi; externally train the tendons, bones and muscles.
- Tan Sau, Bong Sau, Fook Sau, Wu Sau, and Huen Sau; their wonder grows with practice.
- Each movement must be clear and crisp. Timing must be observed.
- Practice once a day, more will cause no harm.
Moy Yat, Kwong Chi-Nam, and Moy Wo Tin. "Maxims of Wing Chun - Wing Chun Kuen Kuit." The Wing Chun Archive. Web. 01 July 2011. <http://www.wcarchive.com/articles/maxims-kuen- kuit.htm>.
